If you asked an AI to describe a side project, it would probably tell you it’s a "thrilling journey" that feels like a "big, cozy hug." (I know this, because an AI literally drafted a version of this post, and I nearly choked on my coffee reading it).
Let’s be real...
Career
After years of chronic stress, I finally finished something early — my St. Louis duplex passed inspection two weeks ahead of schedule. What I expected to feel like an ending turned into something gentler: real rest. This essay reflects on what it means to pause, to re...
This April, I walked through two doors — one I had gently outgrown, and one I exited within three days. What looked like the next step revealed itself as a deeper invitation: to listen to my body, trust my clarity, and honor the sacred pause I’m in. This is not a br...
For most of my life, I believed that if someone didn’t understand me, it was my fault. If I could just explain it better, they would get it. That belief followed me from childhood speech therapy into my career — until ChatGPT helped me see the truth. Letting go of t...
As I look back on 2024, I see a year filled with growth, experimentation, and creative discovery. It was a year where I balanced professional achievements with personal passions, explored the potential of AI and open-source technology, and rediscovered the joy of hobbie...
Learn how to set up a personalized professional helper using ChatGPT to enhance your professional and personal communication. This step-by-step guide will help you create a customized AI assistant that provides immediate feedback and tailored advice.





